Coaching Services
6 Month 1:1 Coaching Engagement
Deciding when to embark on a coaching journey: it's like the perfect outfit that's been sitting in your closet for months. You know it’s there - you are dying to wear it, but you're waiting for the right occasion. Occasions pass and it’s STILL in there, tags on. Are you ready to shake off the dust and break it out?
What to expect:
Intro session: a free, 30-minute call to learn more about what you can get out of a coaching relationship with me, see if we are a good fit to work together and have your questions answered
Welcome! Take care of the contracting and scheduling logistics, and get ready to change your life
A 60-minute call to design our relationship & determine desired outcomes
2x, 45-minute coaching sessions/month
Accountability exercises between sessions
A strengths assessment, detailed report and customized coaching to cultivate your strengths
Check-ins held at 3 and 6 months to help you lock in your learning and assess progress towards desired outcomes
A safe, bold space for you to deepen your learning, forward your action and explore the fullest version of you
Strengths Bootcamp
Research shows that people are six times more fulfilled, engaged and successful when using their strengths. But in order to leverage your strengths, you’d better know what they are! My Strengths Bootcamp is a great option for people who aren’t quite ready to commit to 6 months of coaching but want to zero in on their strengths and start applying them.
What to expect:
A 30-minute intro call to introduce the strengths assessment and set your goal in examining your character strengths
VIA Total24 Character Strengths Report (45+ pages)
A 60-minute coaching call to cultivate and apply your strengths to all areas of your life
Actionable commitments to sustain new habits
I also consult with companies to develop leadership development workshops, programs and learning & development strategies that support growing businesses. Find out more about that work here.